Women’s Wellness Retreat Planned for April 2019
On April 25-28 this year, Christophe Harbour will play host to Revive, an exclusive Women's Wellness Retreat. Arguably one of the most beautiful places in the West Indies, Christophe Harbour and the islands of St. Kitts and Nevis are the perfect location to REVIVE with quiet beaches, calm clear waters, and a host of breathtaking locations for your daily practice. Led by Sarah Frick, founder of The Works – A Sweat Studio in Charleston, SC, this retreat is planned to be a transformative 4-day experience that includes a dynamic blend of powerful vinyasa yoga, meditation, breathwork, cardio, core, strength work, and journaling. This is an all levels experience designed for participants to unwind, let go and revive body, mind and spirit.
The mornings will be spent doing the hard work while the afternoons are free for optional programs or adventures that speak specifically to individual needs. . . or for nothing at all. Luxury accommodations will be at the acclaimed Park Hyatt St. Kitts Christophe Harbour.